Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

May 27, 2012

Performed at: Sheepdog CrossFit
Description: 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp
20 Burpees
Results: 14m 46s
Performed as RX
Athlete's Notes: 30 sec better than Feb. Thrusters were 15/5, 8/7/5, and 7/8/5.

4 similar workouts

Date Name WorkoutDescription Results
09/22/2013 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp (abmat)
20 Burpees		 14m 36s
Performed as RX
03/02/2013 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp
20 Burpees		 14m 01s
Performed as RX
12/24/2012 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp
20 Burpees		 14m 58s
Performed as RX
05/27/2012 3 Rounds of:
20 Tuck Jump
20 Thruster @ 2x25# DB
30 Situp
20 Burpees		 14m 46s
Performed as RX