Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

May 28, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05-28-2012
Description: 5 rounds for Time of:
25 Push Press 75lbs/55lbs
50 Double Unders

From CrossFit.com (05-25-2012)
Post time. Scale as needed.

Strength
Deadlift
5-5-5-5-5
Results: 14m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/28/2012 05-28-2012 5 rounds for Time of:
25 Push Press 75lbs/55lbs
50 Double Unders

From CrossFit.com (05-25-2012)
Post time. Scale as needed.

Strength
Deadlift
5-5-5-5-5
 14m 30s
Performed as RX