Chris Pereira

Hometown:
Mountain View, CA
United States
Gym:
CR8 CrossFit
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
175 lbs

CR8 CrossFit

Members:
13
Workouts Posted:
224
Address:
901 Berry CT West
Mountain View, CA 94043
United States

Personal Records

Metcon
Fran:
7:02
Grace:
4:42
Helen:
13:58
Cindy:
--+--
FGB:
302
Strength
Squat:
795 lbs
Deadlift:
lbs
Clean:
195 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
7:47
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 3, 2012   -   83 workouts logged

Date Name Description Results
08/13/2012 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 41m 09s
Performed as RX
07/27/2012 2K Row 2K Row for time 7m 46s
Performed as RX
07/24/2012 10 Minute AMRAP
200 Meter Run
12 Snatches

Rest 5 Minutes

10 Minute AMRAP
200 Meter Run
20 Wallballs		 8 rounds 0 reps
Performed as RX
07/20/2012 Burpee Mu/Row 3 Rounds for time
3 Burpee Muscle Ups
500 meter row		 9m 24s
Performed as RX
07/18/2012 SQT Three rounds for time of:
95 pound Ground to overhead, 10 reps
200 yard Shuttle sprint, 50 yards there and back twice		 5m 56s
Performed as RX