Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120529 |
Description: | 21-15-9 reps for time of: 95 pound Front squat Burpee Pull-up |
Results: | 8m 17s Performed as RX |
Athlete's Notes: | Only thing I had to break up was the 15 pull-ups. Burpees slowed down but didnt really stop. good time, I love all these Fran look a likes. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2012 | CrossFit.com 120529 | 21-15-9 reps for time of: 95 pound Front squat Burpee Pull-up |
8m 17s Performed as RX |