Performed at: | CrossFit.com |
Workout Name: | 2012 CrossFit Games Regional Event 2 |
Description: | For time: Row 2,000 meters 50 One-legged squats, alternating 30 Hang cleans (225 / 135 lbs) |
Results: | 20m 33s Workout scaled |
Modifications at: | Scaled the HCs to 185. |
Athlete's Notes: | Kept a 2 min/500m pace for the 2k row. 3 min for the pistols (sets of 10). 9:33 for the cleans. All the hang cleans were singles. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2012 | 2012 CrossFit Games Regional Event 2 | For time: Row 2,000 meters 50 One-legged squats, alternating 30 Hang cleans (225 / 135 lbs) |
20m 33s Workout Scaled |