Alexandra Parks

Hometown:
Unknown
Gym:
CrossFit LTX
Gender:
Female
Age:
44
Height:
5' 2"
Weight:
--

May 28, 2012

Performed at: CrossFit LTX
Workout Name: Wood
Description: 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 20" box
65 pound Sumo-deadlift high-pull, 10 reps
65 pound Thruster, 10 reps
Rest 1 minute
Results: 35m 00s
Performed as RX
Athlete's Notes: DNF

1 similar workout

Date Name WorkoutDescription Results
05/28/2012 Wood 5 Rounds for time of:
Run 400 meters
10 Burpee box jumps, 20" box
65 pound Sumo-deadlift high-pull, 10 reps
65 pound Thruster, 10 reps
Rest 1 minute		 35m 00s
Performed as RX