Performed at: | CrossFit.com |
Workout Name: | Shoulder Press 5X5 |
Description: | Shoulder Press 5-5-5-5-5 reps |
Results: | 135-145-135-130-130 lbs Performed as RX |
Warmup: | SP 45lbs X 10, 95lbs X 5, 115lbs X 5 |
Athlete's Notes: | 145 was a struggle but it was a PR by five pounds. |