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Athlete Date Location Workout Name DescriptionSort Results
Nick Hollingsworth 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 40s
Performed as RX
Haley McCord 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 14m 08s
Workout Scaled
Maegan Blakeman 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 44s
Performed as RX
Patrick McCord 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 14m 09s
Performed as RX
Mark Holt 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 10s
Workout Scaled
Hailey Wagner 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 18s
Performed as RX
Eric W 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 14m 57s
Performed as RX
Sandra Backward 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 14m 52s
Workout Scaled
Rich Borucki 06/10/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 15m 50s
Performed as RX
Kacie Roberts 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 15m 39s
Performed as RX
Doug Mitchell 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 13m 56s
Performed as RX
Terri Cary 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 15m 29s
Workout Scaled
Greg Dillard 06/09/2013 CrossFit Eclipse None
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 15m 40s
Performed as RX
Chris Howell 06/09/2013 CrossFit Eclipse Taste Test
60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 15m 09s
Performed as RX
Nyra Marks 02/18/2014 Highschool Crossfit #6
7 burpees
11 box jumps
15 jump ropes		 4 reps
Performed as RX
Jameea King 09/17/2013 Sikeston sr high Reversed Filthy 50
7 push ups
Jog
7 squats		 11 reps
Performed as RX
Janell Pratt 05/13/2014 Sol CrossFit 8 min emom
8 min Emom
2 Power Clean
Find a heavy double

Kipping practice		 83 Max lbs
Performed as RX
Shellie Sallas 05/13/2014 Sol CrossFit 8 min emom
8 min Emom
2 Power Clean
Find a heavy double
 123 lbs
Performed as RX
Bryce Miner 05/13/2014 Sol CrossFit 8 min emom
8 min Emom
2 Power Clean
Find a heavy double
 155(3)-165(3)-175(2) lbs
Performed as RX
Meredith Villarreal 05/13/2014 Sol CrossFit 8 min emom
8 min Emom
2 Power Clean
Find a heavy double
 53 lbs
Performed as RX
Charles Drake 11/02/2019 Sheepdog CrossFit None
A) E2MOM for 10 Min
10 front squats @ 60%

B) 15 min AMRAP
30 DU's
20 Goblet Squats 70/50
10 T2B		 06 rounds 18 reps
Workout Scaled
Joshua Crews 04/05/2018 Sheepdog CrossFit None
A.
Every minute on the minute for 8:00.
Power Snatch 2 Reps
Build to heavy 2

B.
Complete the following as fast as possible:
7 Rounds of:
3 Power snatches at 135
9 Push-ups
18 Air Squats
 7m 10s
Performed as RX
Guillermo Reina 10/28/2014 None CFFB
Amateur
Deadlift 5 RM (add 10 lbs to last workout)


Sprints

On the minute

Complete the following on the minute for 12 minutes:

Broad Jumps 3 reps
Sprint 30 yards



Complete 3 max distance broad jumps, the goal is to seamlessly transition the final jump into the 30 yard sprint. Rest the rest of the minute and complete again.

Post fastest sprints to comments
 0m 15s
Performed as RX
Guillermo Reina 09/17/2014 None CFFB TUE
Amateur
Deadlift 5 RM (add 10 lbs to last workout)

DWOD

Complete for time:

155 lbs Ground to Overhead 30 reps

Post times to comments.
 8m 00s
Performed as RX
Guillermo Reina 08/29/2014 None CFFB
Amateur
Power Clean 53 (add 2.5 lbs to last workout)


Conditioning

Complete 9 rounds for time:

50 lbs DB Thrusters 5 reps
Strict Chin Ups 5 reps
Burpees 5 reps

Post times and loads to comments
 13m 48s
Performed as RX
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