Performed at: | CrossFit Eclipse |
Description: | 60 wall balls ( 20/14lbs) 50 pull ups 40 box jumps (30,24") 30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs) |
Results: | 15m 50s Performed as RX |
Athlete's Notes: | 25# ball, 70# db snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2013 | 60 wall balls ( 20/14lbs) 50 pull ups 40 box jumps (30,24") 30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs) |
15m 50s Performed as RX |