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Athlete Date Location Workout Name DescriptionSort Results
Jillian Reading 12/06/2013 None None
4rft
10 pull ups
20 wall balls
 2 rounds 16 reps
Workout Scaled
Jillian Reading 03/06/2014 None None
4rft
30 Kbs
10 front squats

 8m 21s
Workout Scaled
JC Martinez 04/08/2015 gl east None
5 intervals of
15 cal row
90 ft sled push 2/45 m 1/45 w
15 cal row
15 row facing burpees

Rest 4 min

Skill hs walk
33m 50s
Performed as RX
john alarcon 04/08/2015 gl east None
5 intervals of
15 cal row
90 ft sled push 2/45 m 1/45 w
15 cal row
15 row facing burpees

Rest 4 min

Skill hs walk
37m 12s
Performed as RX
Jorge Vazquez 04/08/2015 gl east None
5 intervals of
15 cal row
90 ft sled push 2/45 m 1/45 w
15 cal row
15 row facing burpees

Rest 4 min

Skill hs walk
37m 37s
Performed as RX
mike pace 05/20/2015 fitness zone #308..."Hate"
5 RFT

8 deadlifts 135#
12 bj
16 sit ups

5-20-15me=12:02, graballsya=13:33
 12m 02s
Performed as RX
Aaron Schupp 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 23m 38s
Performed as RX
Jason Bentz 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 33m 14s
Performed as RX
Stacy Bentz 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 33m 26s
Workout Scaled
Patrick McCord 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 34m 18s
Performed as RX
Rocky Skocik 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 26m 43s
Performed as RX
Sandra Backward 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 32m 28s
Workout Scaled
Jason Roberts 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 31m 53s
Performed as RX
Chad McMains 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 26m 07s
Performed as RX
Kacie Roberts 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 31m 44s
Performed as RX
Terri Cary 04/17/2013 CrossFit Eclipse None
5 rounds

20 burpees over the barbell

15 hang power cleans (135/95lbs)

400 meter run		 32m 54s
Workout Scaled
Michael Kimber 04/23/2016 Home Beginner WOD #12
5 Rounds
1 min jump rope
10 Hand release Push Ups
1 min jump rope
10 Jump Squats
 15m 00s
Performed as RX
Stacy Bentz 11/08/2012 CrossFit Eclipse None
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows		 15m 55s
Workout Scaled
Rocky Skocik 11/08/2012 CrossFit Eclipse None
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows		 14m 31s
Performed as RX
Jason Roberts 11/08/2012 CrossFit Eclipse None
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows		 17m 59s
Workout Scaled
Rich Borucki 11/09/2012 CrossFit Eclipse None
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows		 13m 01s
Performed as RX
Tony Branscum 11/08/2012 CrossFit Eclipse None
5 rounds for time

20 overhead walking lunges (45/35 lbs)

15 wall balls 9 20/14lbs) at 10 foot target

15 knees to elbows		 14m 46s
Performed as RX
Jeremy Walters 02/09/2012 Avalon Crossfit Jonesworthy
5 Rounds for time of the following :
Squats: 80, 64, 48, 32, 24,
KB Swing:(1.5/1pood) 40, 32, 24, 16, 12,
Pull ups: 20, 16, 12, 8, 6,		 25m 00s
Workout Scaled
Allen Kallweit 05/26/2014 CFCR "The Renaissance Man"
5 Rounds for time of:

400 meter Run
3 Wall Climbs
18 Ground to Overehead 75/55#
12 Burpee Box Jumps 24/20"		 30m 54s
Performed as RX
Reed Lyons 01/15/2018 PilotFit Cardio Snatch
5 Rounds FT
5 Max Depth Air Squats
5 Box Jumps 30
5 Snatch Pull
5 Chest to Bar
5 Toes to Bar
5 Snatch Balance
5 Decline Sit Ups
5 Back Extentions
5 Squat Snatch
 22m 57s
Performed as RX
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