Charles Drake

Hometown:
Newberry , Florida
United States
Gym:
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

Sheepdog CrossFit

Members:
Workouts Posted:
Address:
Gainesville, Florida
United States

Personal Records

Metcon
Fran:
06:13
Grace:
04:35
Helen:
9:24
Cindy:
19 + 0 reps
FGB:
250
Strength
Squat:
275 lbs
Deadlift:
335 lbs
Clean:
185 lbs
Snatch:
125 lbs
Jerk:
195 lbs
Distance
Run 400m:
1:30
Run 5km:
27:56
Row 500m:
1:47
Row 2km:
8:42
Swim 500m:
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TrackMyPR member since April 27, 2012   -   781 workouts logged