Joshua Crews

Hometown:
Gainesville, FL
United States
Gym:
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
225 lbs

Sheepdog CrossFit

Members:
Workouts Posted:
Address:
Gainesville, Florida
United States

Personal Records

Metcon
Fran:
4:42
Grace:
3:17
Helen:
10:07
Cindy:
21 + 3 reps
FGB:
331
Strength
Squat:
-- lbs
Deadlift:
425 lbs
Clean:
250 lbs
Snatch:
175 lbs
Jerk:
265 lbs
Distance
Run 400m:
1:20
Run 5km:
27:07
Row 500m:
1:26
Row 2km:
7:29
Swim 500m:
--:--

TrackMyPR member since August 29, 2012   -   427 workouts logged