Nyra Marks

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
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Swim 500m:
--:--
View All PRs

TrackMyPR member since January 28, 2014   -   16 workouts logged

Date Name Description Results
04/29/2014 CrossFit 10 mins EMOM
- 7 pushups
- 7 squats		 10m 00s
Performed as RX
04/17/2014 CrossFit15 5 rounds
10 squats
10 knees to elbows
10 pushups		 5 rounds 0 reps
Performed as RX
04/15/2014 2010 CrossFit Games Event 3 7 push ups
7 box jumps
7 jump ropes		 6m 00s
Performed as RX
04/08/2014 Crossfit 10 box jumps
10 push ups		 10m 00s
Performed as RX
04/03/2014 Crossfit 13 4 rounds
- 8 knees to elbows
- 10 side to side hops
- 12 weight swings		 4 rounds 0 reps
Performed as RX