Performed at: | Sol CrossFit |
Workout Name: | 8 min emom |
Description: | 8 min Emom 2 Power Clean Find a heavy double Kipping practice |
Results: | 83 Max lbs Performed as RX |
Warmup: | Run 400 Meters PVC stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2014 | 8 min emom | 8 min Emom 2 Power Clean Find a heavy double Kipping practice |
83 Max lbs Performed as RX |