Performed at: | Highschool |
Workout Name: | Crossfit #6 |
Description: | 7 burpees 11 box jumps 15 jump ropes |
Results: | 4 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2014 | Crossfit #6 | 7 burpees 11 box jumps 15 jump ropes |
4 reps Performed as RX |