Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Michael Silvas 03/02/2012 CR8 CrossFit CR8 CrossFit 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.		 Performed as RX
E Hsu 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 5 rounds 0 reps
Performed as RX
K V 03/02/2012 CR8 CrossFit CR8 CrossFit 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.		 98 reps
Performed as RX
Doug Scheel 03/02/2012 Copper Mountain CrossFit 03-02-2012 4 Rounds

15 Wall Balls
15 SDHP 95/65
15 Med Ball Sit-Up 		10m 52s
Performed as RX
Chris Dalalo 03/02/2012 CR8 CrossFit CR8 CrossFit 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.		 100 reps
Performed as RX
Esper Sarin 03/02/2012 CR8 CrossFit CR8 CrossFit 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.		 54 reps
Performed as RX
Blaine Bacon 03/02/2012 Vertical Limit Fitness Crossfit Open 12.2 Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible		 57 reps
Workout Scaled
Ruel Ong 03/02/2012 CR8 CrossFit CR8 CrossFit 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.		 109 reps
Performed as RX
tina keener 03/02/2012 CrossFit Harford None Stength: 5x3 back squats@85% rest 90sec

WOD:

run 200m
12 push-jerks 115#/75#
15 box jumps 20"
rest 1min
4 rounds for time		 13m 27s
Workout Scaled
John Trapp 03/02/2012 CrossFit Lake Mary J.T. 21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups		 9m 52s
Workout Scaled
Doug Scheel 03/02/2012 Copper Mountain CrossFit 03-02-2012 4 Rounds

15 Wall Balls
15 SDHP 95/65
15 Med Ball Sit-Up 		10m 52s
Performed as RX
Matt Rogers 03/02/2012 Matt's Man Cave None 3 rounds for time:
20 SDHP, 20kg kettlebell
20 Thrusters, 22kg
10 Pull ups		 10m 54s
Performed as RX
Liz Middleton 03/02/2012 Vertical Limit Fitness Crossfit Open 12.2 Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible		 51 reps
Performed as RX
Karen Tass 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 5 rounds 1 reps
Workout Scaled
ricardo supiciche 03/02/2012 Copper Mountain CrossFit 03-02-2012 4 Rounds

15 Wall Balls
15 SDHP 95/65
15 Med Ball Sit-Up 		15m 00s
Performed as RX
Arthur Langham 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 6 rounds 2 reps
Workout Scaled
Colter Kruckeberg 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 5 rounds 2 reps
Performed as RX
Cristian Bell 03/02/2012 UMBC None 5 Rounds
5 Deadlift 225lbs.
6 Turkish Get-ups (3 each side) 55lbs
7 Strict Pull-ups
 20m 30s
Performed as RX
Robyn Wolverton 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 4 rounds 14 reps
Workout Scaled
Denise Green 03/02/2012 CR8 CrossFit CR8 CrossFit 75 Abmat Sit-ups
Tabata Bottom to Bottom Squats
800 meter

*Score is total # of squats performed during the bottom to bottom squats. Also log time it takes you to complete 800 meters in the comments.		 40 reps
Performed as RX
Matt Hurley 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 4 rounds 0 reps
Workout Scaled
Jonathan Schabruch 03/02/2012 CrossFit.com Front Squat 5X3 Front Squat 3-3-3-3-3 reps 225-235-245-250-225 lbs
Performed as RX
David Holland 03/02/2012 Crossfit H-town None As many rounds as possible in 15 minutes of:
3 Muscle ups
6 Deadlifts 185/135
12 situps
24 squats		 8 rounds 1 reps
Workout Scaled
Tim Price 03/02/2012 Sheepdog CrossFit GI Jane 100 X Burpee Pull-ups
Bar 6 inches above your reach		 13m 34s
Performed as RX
JP Hood 03/02/2012 Sheepdog CrossFit Weighted Pull Up Weighted Pull Up
1-1-1-1-1-1-1		 446-56-61-66(0)-62(0)-46 lbs
Performed as RX
Previous 1...717171727173717471757176717771787179...7445Next