Performed at: | Copper Mountain CrossFit |
Workout Name: | Deadlift |
Description: | Deadlift |
Results: | 315 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/03/2012 | Deadlift | Deadlift | 315 lbs Performed as RX |
02/28/2012 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
6m 04s Workout Scaled |