Brett Dunham

Hometown:
Tulsa, Ok
United States
Gym:
Vertical CrossFit
Gender:
Male
Age:
40
Height:
6' 3"
Weight:
220 lbs

Vertical CrossFit

Members:
38
Workouts Posted:
533
Address:
Aerobics Center at Oral Roberts University
7777 S. Lewis Avenue
Tulsa, OK 74171
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
240 lbs
Deadlift:
345 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since January 4, 2012   -   38 workouts logged

Date Name Description Results
03/05/2013 TGU For time
50 Turkish Get-ups
(Post time to score box and weight used to notes)		 15m 27s
Performed as RX
02/28/2013 Deadlift 3,3,3,3,3 305 lbs
Performed as RX
02/26/2013 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 38 reps
Workout Scaled
02/20/2013 2.20.13 For Time
21-15-9
Plyo Pushup
Mountain Climbers
OH Walking Lunge (45/25)
Box Jump (24/20)		 12m 54s
Workout Scaled
03/28/2012 3.28.12 5 RFT
100/75ft Broad Jump
Every 5 jumps perform 5 burpees		 12m 58s
Performed as RX