John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

March 3, 2012

Performed at: CrossFit Lake Mary
Description: 150 Double Unders
100 Air Squats
75 Push-presses F55/M75
50 KTE
25 Burpee Pull-ups
Results: 21m 40s
Workout scaled
Athlete's Notes: performed 450 single unders. Everything else RX'd.

1 similar workout

Date Name WorkoutDescription Results
03/03/2012 150 Double Unders
100 Air Squats
75 Push-presses F55/M75
50 KTE
25 Burpee Pull-ups		 21m 40s
Workout Scaled