Greg Segui

Hometown:
Dunnville , Ontario
Canada
Gym:
Gender:
Male
Age:
46
Height:
5' 7"
Weight:
140 lbs

Premier Martial Arts/Grand River CrossFit

Members:
Workouts Posted:
Address:
P.O. Box 193
205 Cross St. East
Dunnville, Ontario N1A 3G5
Canada

Personal Records

Metcon
Fran:
4:37
Grace:
--:--
Helen:
8:41
Cindy:
24 + 22 reps
FGB:
432
Strength
Squat:
230 lbs
Deadlift:
385 lbs
Clean:
145 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
1:02
Run 5km:
--:--
Row 500m:
1:42
Row 2km:
--:--
Swim 500m:
--:--

TrackMyPR member since December 17, 2011   -   730 workouts logged