April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

March 3, 2012

Performed at: CrossFit Lake Mary
Description: 150 Double Unders
100 Air Squats
75 Push-presses F55/M75
50 KTE
25 Burpee Pull-ups
Results: 27m 19s
Workout scaled
Warmup: Ran to and home from gym
Athlete's Notes: 450 single jump ropes
45 lb push press
25 burpees
25 pull ups with black band

1 similar workout

Date Name WorkoutDescription Results
03/03/2012 150 Double Unders
100 Air Squats
75 Push-presses F55/M75
50 KTE
25 Burpee Pull-ups		 27m 19s
Workout Scaled