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Athlete Date Sort Location Workout Name Description Results
Jasmine Lopez 09/24/2013 Shs Cross fit 9 5 meter run
6 squats
25 jump ropes
 5 rounds 0 reps
Performed as RX
Esti Huerta 09/24/2013 Sikeston Highschool Crossfit #9 5 rounds
50 meter run
6 squats
25 jump ropes
9 reps
Performed as RX
Cierra Walker 09/24/2013 Sikeston high school Crossfit #9 5rounds
50meter run
6squats
25 jump ropes		 5 rounds 0 reps
Performed as RX
Alexis Boyd 09/24/2013 Sikeston,Mo Crossfit #9 5 rounds
50 meters
6 squats
25 jump ropes		 5 rounds 0 reps
Performed as RX
Larysa McClellon 09/24/2013 Sikeston,Missouri Cross Fit #9 5 rounds
50 meters
6 squats
25 jump ropes
 3m 00s
Performed as RX
Ariel Valentine 09/24/2013 Sikeston high school 5 rounds 50 meter run
6squats
25jumpropes		 5 reps
Performed as RX
Audrey Keller 09/24/2013 Sikeston high school Crossfit #9 50 meter run
6 squats
25 jump ropes
 5 rounds 0 reps
Performed as RX
Courtney Jones 09/24/2013 None Crossfit #9 50 meter run
6 squats
25 jump ropes
 5 reps
Performed as RX
Mika Shanle 09/24/2013 None None 50 meter run
7 squats
25 jump ropes		 5 rounds 5 reps
Performed as RX
Mika Shanle 09/24/2013 None None 2*5 min 2 min I between
5 knees to to elbows
7 burpees
9 box jumps 		10m 00s
Performed as RX
Meranda Tatum 09/24/2013 None #9 50 meter run
6 squats
25 jump ropes 		5 rounds 0 reps
Performed as RX
Grace Hamra 09/24/2013 Shs Cross fit #9 50'meter run
6 squats
25 jump ropes 		5 rounds 0 reps
Performed as RX
Elizabeth Blanton 09/24/2013 Sikeston high school Crossfit 9 5 rounds

50 meter run
6 squats
25 jumps ropes		 5 rounds 0 reps
Performed as RX
Kylee Jordan 09/24/2013 CrossFit Eclipse None 3 Rounds
- 400m Run
- 21 HSPUs		 14m 02s
Workout Scaled
Galya Vicnansky 09/24/2013 CrossFit ATP Kids None Partner WOD
KB swings
Slamballs		 107 reps
Performed as RX
Will Coleman 09/24/2013 CrossFit ATP Kids None Partner WOD
KB swings
Slamballs		 127 reps
Performed as RX
Mathew Jones 09/24/2013 CrossFit ATP Kids None Partner WOD
KB swings
Slamballs		 107 reps
Performed as RX
Casey Jordan 09/24/2013 CrossFit Eclipse None 3 Rounds
- 400m Run
- 21 HSPUs		 8m 20s
Performed as RX
Casey Jordan 09/24/2013 CrossFit Eclipse Push Jerk Push Jerk 6 X 2 at 85% 145 lbs
Performed as RX
Holly Shearman 09/24/2013 CrossFit ATP None WOD
3 rounds:
15 HSPUs
25 Pullups
75 Double-unders
 018m 07s
Workout Scaled
Paris Gill 09/24/2013 None Cross fit 9 50 meter run
6 squat
25 jump rope		 5 rounds 5 reps
Performed as RX
Dequisha Hall 09/24/2013 None Crossfit #9 Stretch
5 rounds
50 meters
6 squats
25 jump ropes		 9 reps
Performed as RX
Annie Lancaster 09/24/2013 Sikeston High School Crossfit Day 9 50 meter run
6 squats
25 jump ropes		 5 rounds 0 reps
Performed as RX
Ophelia Senu 09/24/2013 Sikeston high school Crossfit #9 50 meters run
6 squat
25 jump ropes		 5 rounds 0 reps
Performed as RX
Cana Bles 09/24/2013 None Angie Varsity 50 pull-ups
50 sit-ups
50 squats
50 Push-ups 		5m 03s
Performed as RX
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