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Annie Lancaster

Hometown:

Unknown

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Unaffiliated

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Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

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View All PRs

TrackMyPR member since September 11, 2013 - 22 workouts logged

Date	Name	Description	Results
12/05/2013	Crossfit day 22	7 weight swings 7 squats 7 burpees	7m 00s Performed as RX
12/03/2013	Crossfit day 21	4 push ups 25m crab walk 4 burpees 25m shuffle 4 squat	5m 00s Performed as RX
11/21/2013	Crossfit 20	6 weight swings 6 push-ups 6 box jumps	8 rounds 0 reps Performed as RX
11/19/2013	Crossfit day 19	10 box jumps 10 squats	8m 00s Performed as RX
11/14/2013	Crossfit day 18	6 weight swings 15 crunches 25 jump ropes (no rope)	10m 00s Performed as RX