Performed at: | Sikeston high school |
Workout Name: | Crossfit #9 |
Description: | 50 meters run 6 squat 25 jump ropes |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Crossfit #9 | 50 meters run 6 squat 25 jump ropes |
5 rounds 0 reps Performed as RX |