Workout Name: | Cross fit 9 |
Description: | 50 meter run 6 squat 25 jump rope |
Results: | 5 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Cross fit 9 | 50 meter run 6 squat 25 jump rope |
5 rounds 5 reps Performed as RX |