Alexis Boyd

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 27, 2013   -   21 workouts logged

Date Name Description Results
12/05/2013 Crossfit 7 minute AMRAP
7 weight swings
7 squats
7 burpees 		8 reps
Performed as RX
12/03/2013 Crossfit 5minute AAMRP
4 push-ups
25 meter crabwalk
4 burpees
25 meter shuffle
4 squats		 5m 00s
Performed as RX
11/21/2013 Crossfit 8 rounds
6 weight swings
6 push-ups
6 box jumps		 8 rounds 0 reps
Performed as RX
11/19/2013 Crossfit 8 min AMRAP
10 box jumps
10 squats		 18 reps
Performed as RX
11/14/2013 Crossfit 2x5 min
6 weight swings
15 crunches/ sit-ups
25 jump ropes( no rope) 		2 rounds 13 reps
Performed as RX