Casey Jordan

Hometown:
Tulsa, Oklahoma
United States
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
153 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
4:07
Grace:
--:--
Helen:
10:07
Cindy:
--+--
FGB:
--
Strength
Squat:
330 lbs
Deadlift:
405 lbs
Clean:
215 lbs
Snatch:
140 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 3, 2013   -   31 workouts logged

Date Name Description Results
11/05/2013 A Runner's World 10 RFT
100m Sprint
100m Walk		 8m 29s
Performed as RX
11/04/2013 AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 10 rounds 25 reps
Performed as RX
10/29/2013 Push 'n' Pull 10-8-6-4-2
SDLHP 70/55
Pushups
5-4-3-2-1
MU(2xCTB)		 9m 17s
Performed as RX
10/28/2013 KBs and Burpees 60 KB Swings 55/35
10 Burpees to Plate 45#
45 KB Swings 55/35
10 Burpees to Plate 45#
30 KB Swings 55/35
10 Burpees to Plate 45#
15 KB Swings 55/35
10 Burpees to Plate 45#		 11m 34s
Performed as RX
10/24/2013 2x6 6RFT
10 SDLHP 70/55
10 HSPU

- Run 800

6RFT
10 Push Press 70/55
30 double Unders		 17m 01s
Performed as RX