Cana Bles

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 17, 2013   -   3 workouts logged

Date Name Description Results
09/24/2013 Angie Varsity 50 pull-ups
50 sit-ups
50 squats
50 Push-ups 		5m 03s
Performed as RX
09/23/2013 30 for time 30 Thrusters
30 lunges
10 burpees		 4m 10s
Performed as RX
09/17/2013 9/17/13 10 minutes AMRAP
7 push-ups
50 meter run
7 squats
50 meter run		 10m 00s
Performed as RX