Elizabeth Blanton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
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Swim 500m:
--:--
View All PRs

TrackMyPR member since August 29, 2013   -   19 workouts logged

Date Name Description Results
12/05/2013 Crossfit 22 7 weight swings
7 squats
7 burpees
AMRAP in 7 minutes		 8 reps
Performed as RX
12/03/2013 Crossfit 21 4 push ups
25 meter crab walk
4 burpees
25 meter shuffle
4 squats
AMARAP		 5 reps
Performed as RX
11/21/2013 Crossfit 20 6 weight swings
6 push-ups
6 box jumps		 8 rounds 0 reps
Performed as RX
11/19/2013 Crossfit 19 8 minutes AMRAP
10 box jumps
10 squats 		15 reps
Performed as RX
11/14/2013 Crossfit 18 2 * 5 minutes
6 weight swings
15 crunches
25 jump ropes (no ropes) 		11 reps
Performed as RX