Ariel Valentine

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 27, 2013   -   22 workouts logged

Date Name Description Results
12/05/2013 7min AMRAP 7 weight swings
7squats
7 burpees		 8 reps
Performed as RX
12/03/2013 5 min Amrap 4 push-ups
25 meter crab walk
4 burpees
25 meter shuffle
4 squats
 5 reps
Performed as RX
11/21/2013 6 weight swings
6 box jumps
6 push-ups 		6 reps
Performed as RX
11/19/2013 8 min amrap 10 box jumps
10 squats		 8 reps
Performed as RX
11/14/2013 2x5min amrap 6 weight swings
15 crutches or sit-ups
25 jump ropes without rope		 10 reps
Performed as RX