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Athlete Date Sort Location Workout Name Description Results
Mel Villo 03/19/2012 CR8 CrossFit CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 32m 26s
Workout Scaled
K V 03/19/2012 CR8 CrossFit CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 35m 10s
Workout Scaled
K V 03/19/2012 CR8 CrossFit CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 35m 10s
Workout Scaled
Chris Dalalo 03/19/2012 CR8 CrossFit CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 31m 37s
Workout Scaled
Ruel Ong 03/19/2012 CR8 CrossFit CR8 Remote 19 Mar 12 3 rounds
25x Pull ups or prone rows
100x Squats
35x Sit-ups
50x Jumping jacks		 20m 22s
Workout Scaled
Esper Sarin 03/19/2012 CR8 CrossFit CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 34m 33s
Workout Scaled
Kellie Huston 03/19/2012 CrossFit Lake Mary Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 14m 56s
Workout Scaled
Cam Candelaria 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 5m 59s
Performed as RX
Ben Barber 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 7m 48s
Performed as RX
Doug Scheel 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 43s
Performed as RX
Chris Roper 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 50s
Workout Scaled
Antero Sarin 03/19/2012 CR8 CrossFit CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 37m 11s
Workout Scaled
Johnie C 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 11m 49s
Performed as RX
Troy Scheel 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 10m 35s
Performed as RX
Mike Jemmett 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 8m 22s
Performed as RX
Michael Bernal 03/19/2012 CrossFit ATP WOD 100 Dubs
90 Air squats
80 Abmat situps
70 Box jumps
60 Ring pushups
50 Snatches F35/M45
40 OH Swings F20/M32
30 HSPU
20 Up/Downs
10 Strict pullups		 42m 28s
Workout Scaled
Kelly Addeo 03/19/2012 CrossFit ATP WOD 100 Dubs
90 Air squats
80 Abmat situps
70 Box jumps
60 Ring pushups
50 Snatches F35/M45
40 OH Swings F20/M32
30 HSPU
20 Up/Downs
10 Strict pullups		 44m 42s
Workout Scaled
Tina DiTomasso 03/19/2012 CrossFit ATP WOD 100 Dubs
90 Air squats
80 Abmat situps
70 Box jumps
60 Ring pushups
50 Snatches F35/M45
40 OH Swings F20/M32
30 HSPU
20 Up/Downs
10 Strict pullups		 60m 00s
Workout Scaled
Garrett Smith 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 9m 11s
Performed as RX
Lauren Joens 03/19/2012 CrossFit Lake Mary Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 17m 43s
Performed as RX
Shane Mallin 03/19/2012 Copper Mountain CrossFit Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 17m 36s
Performed as RX
Ashley McConkay 03/19/2012 CrossFit Eclipse flex 5 rounds
800 meter run
9 muscle ups		 27m 15s
Workout Scaled
Danny VanWagnen 03/19/2012 Comet Crossfit None 400m Run
21 Ball Slam (20/14)
12 Handstand Push-Ups

Rounds??		 12m 59s
Workout Scaled
Charles Drake 03/19/2012 CrossFit.com None 5 rounds of:

Run x 400 Meters
Burpee (honest) x 10 Reps
Sit-up (floor) x 10 Reps

 17m 13s
Performed as RX
Scott Anderson 03/19/2012 CrossFit.com Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 14m 30s
Performed as RX
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