K V

Hometown:
California
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120319
Description: Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
Results: 35m 10s
Workout scaled
Modifications at: 26# kb

2 similar workouts

Date Name WorkoutDescription Results
03/19/2012 CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 35m 10s
Workout Scaled
03/19/2012 CrossFit.com 120319 Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
 35m 10s
Workout Scaled