Antero Sarin

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

CR8 CrossFit

Members:
13
Workouts Posted:
224
Address:
901 Berry CT West
Mountain View, CA 94043
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
190
Strength
Squat:
795 lbs
Deadlift:
lbs
Clean:
175 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
33:53
Row 500m:
--:--
Row 2km:
8:55
Swim 500m:
--:--
View All PRs

TrackMyPR member since February 14, 2012   -   70 workouts logged

Date Name Description Results
08/01/2012 Boat Race - CFNE 3 Rounds For Time:
500 Meter Row
400 Meter Run
Rest 3 Minutes Between Rounds

 18m 45s
Performed as RX
08/01/2012 Bench press -CW Bench Press
Work up to a 1 rep max		 225# lbs
Performed as RX
07/21/2012 CrossFit.com 111016 Five rounds for time of:
Run 200 meters
20 Pull-ups
Run 200 meters
20 Push-ups
Run 200 meters
20 Sit-ups
Run 200 meters
20 Squats		 53m 15s
Performed as RX
07/18/2012 SQT Three rounds for time of:
95 pound Ground to overhead, 10 reps
200 yard Shuttle sprint, 50 yards there and back twice		 6m 36s
Performed as RX
07/09/2012 15-12-9-6-3 Reps of:
Power Clean (155, 105)
Handstand Push Ups
Chest to Bar Pull Ups
200 Meter Run
 27m 38s
Workout Scaled