Mike Jemmett

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
235 lbs

March 19, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 8m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 8m 22s
Performed as RX