Chris Roper

Hometown:
South Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
46
Height:
5' 12"
Weight:
243 lbs

March 19, 2012

Performed at: Copper Mountain CrossFit
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 12m 50s
Workout scaled
Modifications at: 65# thruster
green band
Athlete's Notes: felt like shit. Wrists hurt!

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 12m 50s
Workout Scaled