Performed at: | CR8 CrossFit |
Workout Name: | CrossFit.com 120319 |
Description: | Five rounds for time of: Turkish Get-up, 45 pound barbell, 21 reps Run 400 meters |
Results: | 32m 26s Workout scaled |
Modifications at: | 13# kb |
Athlete's Notes: | 13# Kb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | CrossFit.com 120319 | Five rounds for time of: Turkish Get-up, 45 pound barbell, 21 reps Run 400 meters |
32m 26s Workout Scaled |