Mel Villo

Hometown:
Unknown
Gym:
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

March 19, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120319
Description: Five rounds for time of:
Turkish Get-up, 45 pound barbell, 21 reps
Run 400 meters
Results: 32m 26s
Workout scaled
Modifications at: 13# kb
Athlete's Notes: 13# Kb

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