Performed at: | CrossFit Lake Mary |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 17m 43s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/19/2012 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
17m 43s Performed as RX |