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Athlete Date Sort Location Workout Name Description Results
Dennis Sukholutsky 12/31/2013 Vintage CrossFit Hidalgo For time:
Run 2 miles
Rest 2 minutes
135 pound Squat clean, 20 reps
20 Box jump, 24" box
20 Walking lunge steps with 45lb plate held overhead
20 Box jump, 24" box
135 pound Squat clean, 20 reps
Rest 2 minutes
Run 2 miles

If you've got a twenty pound vest or body armor, wear it.		 44m 46s
Performed as RX
Stacy Bentz 12/31/2013 CrossFit Eclipse New Year's Eve "Diane"
21-15-9
Deadlift 225/155
HSPU

 7m 40s
Workout Scaled
Grace Dresher 12/31/2013 CrossFit Eclipse New Year's Eve "Diane"
21-15-9
Deadlift 225/155
HSPU

 3m 11s
Performed as RX
Jonathan Schabruch 12/31/2013 Sheepdog CrossFit Outlaw 131228 Strength

20 minutes to establish a 1RM Front Squat.

Conditioning

5 rounds for total working time of:

Row 500m
15 Thrusters 105/70#

Rest 1:1		 31m 46s
Performed as RX
Scott Anderson 12/31/2013 Sheepdog CrossFit Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 2 rounds 60 reps
Performed as RX
Joker 12/31/2013 Sheepdog CrossFit Grace 135 pound Clean and Jerk, 30 reps 8m 57s
Performed as RX
Chris Avery 12/31/2013 Sheepdog CrossFit Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 06 rounds 22 reps
Performed as RX
Chris Avery 12/31/2013 Sheepdog CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 37m 16s
Performed as RX
C Drake 12/31/2013 Sheepdog CrossFit CrossFit.com 131230 12-9-6-3 reps for time of:
Chest to bar pull-up
135 pound Clean and jerk
Push-up		 11m 12s
Performed as RX
Rich Borucki 12/31/2013 CrossFit Eclipse New Year's Eve "Diane"
21-15-9
Deadlift 225/155
HSPU

 3m 21s
Performed as RX
Todd Heim 12/31/2013 Hyper CrossFit Bull Two rounds for time of:
200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile		 45m 56s
Performed as RX
Doug Mitchell 12/31/2013 CrossFit Eclipse New Year's Eve "Diane"
21-15-9
Deadlift 225/155
HSPU

 5m 54s
Performed as RX
Anna Woods 12/31/2013 CrossFit Pathos None 3 Position Clean (Floor, below the knees, above the knees) + 1 Jerk @ 60%, 65%, 70%, 60%, 65%, 70%, on the 2-Minute 130, 120,110 lbs
Performed as RX
Anna Woods 12/31/2013 CrossFit Pathos The Ensign Complete as many rounds as possible in 3 minutes:

3 Power Clean 155/105lbs
6 Push Ups
9 Air Squats / 9 Ring Dips

Perform Air Squats on Rounds 1, 3, 5 and Ring Dips on Rounds 2, 4, 6.

Repeat this sequence 6 times (6 rounds). Rest for 1 minutes between the 3 minute rounds.		 19 rounds 38 reps
Performed as RX
Dan Pyle 12/31/2013 CrossFit Pathos None 3 Position Clean (Floor, below the knees, above the knees) + 1 Jerk @ 60%, 65%, 70%, 60%, 65%, 70%, on the 2-Minute 160, 170, 185 lbs
Performed as RX
Becky Wiard 12/31/2013 CrossFit Pathos The Ensign Complete as many rounds as possible in 3 minutes:

3 Power Clean 155/105lbs
6 Push Ups
9 Air Squats / 9 Ring Dips

Perform Air Squats on Rounds 1, 3, 5 and Ring Dips on Rounds 2, 4, 6.

Repeat this sequence 6 times (6 rounds). Rest for 1 minutes between the 3 minute rounds.		 14 rounds 12 reps
Performed as RX
Becky Wiard 12/31/2013 Woodsboro None 15 minute AMRAP

11 Thrusters 65#
11 burpees		 6 rounds 0 reps
Performed as RX
Chad Muehler 12/31/2013 CrossFit Pathos The Ensign Complete as many rounds as possible in 3 minutes:

3 Power Clean 155/105lbs
6 Push Ups
9 Air Squats / 9 Ring Dips

Perform Air Squats on Rounds 1, 3, 5 and Ring Dips on Rounds 2, 4, 6.

Repeat this sequence 6 times (6 rounds). Rest for 1 minutes between the 3 minute rounds.		 19 rounds 39 reps
Performed as RX
Chad Muehler 12/31/2013 CrossFit Pathos None 3 Position Clean (Floor, below the knees, above the knees) + 1 Jerk @ 60%, 65%, 70%, 60%, 65%, 70%, on the 2-Minute 150, 165, 175, 165, 175, 185 lbs
Performed as RX
mike pace 12/31/2013 boot camp "Rahoi"....#223 AMRAP 12 MINS
12 box jumps
6 thrusters 95#
6 bar facing burpees

me=5 rounds		 5 rounds 120 reps
Performed as RX
Valerie J Scott 12/31/2013 Vintage CrossFit Hidalgo For time:
Run 2 miles
Rest 2 minutes
135 pound Squat clean, 20 reps
20 Box jump, 24" box
20 Walking lunge steps with 45lb plate held overhead
20 Box jump, 24" box
135 pound Squat clean, 20 reps
Rest 2 minutes
Run 2 miles

If you've got a twenty pound vest or body armor, wear it.		 1h 8m 35s
Workout Scaled
Matthew Averill 12/31/2013 Vintage CrossFit Hidalgo For time:
Run 2 miles
Rest 2 minutes
135 pound Squat clean, 20 reps
20 Box jump, 24" box
20 Walking lunge steps with 45lb plate held overhead
20 Box jump, 24" box
135 pound Squat clean, 20 reps
Rest 2 minutes
Run 2 miles

If you've got a twenty pound vest or body armor, wear it.		 47m 31s
Performed as RX
Joe Vogelbacher 12/31/2013 Hyper CrossFit Bull Two rounds for time of:
200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile		 1h 12m 25s
Performed as RX
Lael Vogelbacher 12/31/2013 Hyper CrossFit Bull Two rounds for time of:
200 Double-unders
135 pound Overhead squat, 50 reps
50 Pull-ups
Run 1 mile		 1h 6m 21s
Workout Scaled
Mike Long 12/31/2013 CrossFit Diem 131231.1 - conditioning -

AMRAP in 20min

10 hang SQUAT cleans (135/95)
20 box jump overs
40 DU

* box jump overs MUST be a jump, and you cannot place your hands on the box at any time *
 224 reps
Workout Scaled
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