Chad Muehler

Hometown:
McPherson, KS
United States
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

CrossFit Pathos

Members:
48
Workouts Posted:
1,509
Address:
611 W. Marlin
McPherson, KS
United States

Personal Records

Metcon
Fran:
3:20
Grace:
3:15
Helen:
8:51
Cindy:
23 + 14 reps
FGB:
333
Strength
Squat:
400 lbs
Deadlift:
500 lbs
Clean:
255 lbs
Snatch:
200 lbs
Jerk:
255 lbs
Distance
Run 400m:
1:27
Run 5km:
21:39
Row 500m:
1:30
Row 2km:
7:21
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 5, 2012   -   1088 workouts logged

Date Name Description Results
07/25/2015 The Sandwich 80-calorie row
40 shoulder-to-overheads (155 / 105 lb.)
80 deadlifts (155 / 105 lb.)
 15m 38s
Performed as RX
07/24/2015 Power Clean 3-3-3-3-3 135-155-175-195-195 lbs
Performed as RX
07/24/2015 CrossFit Games Open 13.4 Complete as many reps as possible in 7 minutes following the rep scheme below:
135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar
135 pound Clean and jerk, 12 reps
12 Toes-to-bar
135 pound Clean and jerk, 15 reps
15 Toes-to-bar
135 pound Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.		 89 reps
Performed as RX
07/24/2015 Double Hanger 3 Rounds:
100 Double Unders
7 Hang Power Clean and Jerks, 185/115		 17m 22s
Performed as RX
07/24/2015 Long Chipper For time:

1,000-meter run

25 Double Dumbbell/Kettlebell ground-to-shoulders (50/35 each)

25 box jump-overs (24 / 18 inch)

25 Chest to Bar Pull-Ups

50 Wall Ball Shots, 20/14

25 Chest to Bar Pull-Ups

25 Box Jump Overs, 24/18

25 Double Dumbbell/Kettlebell ground-to-shoulders (50/35 each)

 19m 56s
Performed as RX