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Athlete Date Sort Location Workout Name Description Results
Bri-Ann Wright 02/24/2012 CrossFit ATP WOD WOD

Four rounds
Sled push-200 ft (lowbar)
Box jumps-25 reps
Double unders-50 reps(150 sinlges)
Rope climb-2 (mod 10)
Two stairs and two bear crawls around the red mats
 41m 41s
Workout Scaled
Denise Green 02/24/2012 CR8 CrossFit CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees		 55 reps
Performed as RX
Gunther Hoffmann 02/24/2012 CrossFit Gym Project None 5 X:

Deadlift 8 reps

Rust 45 seconden

Turkish Get-Ups x 3 reps each arm

Rust 45 seconden

Russian Step-Ups 10 reps each leg

Reut 45 seconden

Strict Dumbbell Overhead Press 8

Rust 45 seconden		 Deadlift 70 kgs
Turkish Get-Ups 12 kgs
Russian Step-Ups 48 kgs
Strict Dumbbell Overhead Press 32 kgs
Performed as RX
Jeff Wheeler 02/24/2012 Copper Mountain CrossFit Doug 57 3
Rounds
15 Situp
15 Pull-Up
15 Air Squat
15 KBS
1 Round
12 Sit Up
12 Pull-Up
12 Air Squat
21 KBS
rest 57 seconds
1500m Row or 1 mile run		 16m 12s
Performed as RX
Doug Scheel 02/24/2012 Copper Mountain CrossFit Doug 57 3
Rounds
15 Situp
15 Pull-Up
15 Air Squat
15 KBS
1 Round
12 Sit Up
12 Pull-Up
12 Air Squat
21 KBS
rest 57 seconds
1500m Row or 1 mile run		 23m 30s
Performed as RX
John Elmer 02/24/2012 Copper Mountain CrossFit Doug 57 3
Rounds
15 Situp
15 Pull-Up
15 Air Squat
15 KBS
1 Round
12 Sit Up
12 Pull-Up
12 Air Squat
21 KBS
rest 57 seconds
1500m Row or 1 mile run		 17m 52s
Performed as RX
Davy Baert 02/24/2012 CrossFit Gym Project None 5 X:

Deadlift 8 reps

Rust 45 seconden

Turkish Get-Ups x 3 reps each arm

Rust 45 seconden

Russian Step-Ups 10 reps each leg

Reut 45 seconden

Strict Dumbbell Overhead Press 8

Rust 45 seconden		 50-12-16-12 kgs
Performed as RX
Bryan Taylor 02/24/2012 Copper Mountain CrossFit Doug 57 3
Rounds
15 Situp
15 Pull-Up
15 Air Squat
15 KBS
1 Round
12 Sit Up
12 Pull-Up
12 Air Squat
21 KBS
rest 57 seconds
1500m Row or 1 mile run		 19m 37s
Performed as RX
Katharine Silvas 02/24/2012 CR8 CrossFit CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees		 62 reps
Performed as RX
Brooks Miller 02/24/2012 Copper Mountain CrossFit Doug 57 3
Rounds
15 Situp
15 Pull-Up
15 Air Squat
15 KBS
1 Round
12 Sit Up
12 Pull-Up
12 Air Squat
21 KBS
rest 57 seconds
1500m Row or 1 mile run		 19m 36s
Performed as RX
Antero Sarin 02/24/2012 CR8 CrossFit CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees		 50 reps
Performed as RX
Johnie C 02/24/2012 Copper Mountain CrossFit Doug 57 3
Rounds
15 Situp
15 Pull-Up
15 Air Squat
15 KBS
1 Round
12 Sit Up
12 Pull-Up
12 Air Squat
21 KBS
rest 57 seconds
1500m Row or 1 mile run		 30m 29s
Performed as RX
John McCarthy 02/24/2012 CrossFit ATP WOD WOD

Four rounds
Sled push-200 ft (lowbar)
Box jumps-25 reps
Double unders-50 reps(150 sinlges)
Rope climb-2 (mod 10)
Two stairs and two bear crawls around the red mats
 44m 45s
Performed as RX
Michael Bernal 02/24/2012 CrossFit ATP WOD WOD

Four rounds
Sled push-200 ft (lowbar)
Box jumps-25 reps
Double unders-50 reps(150 sinlges)
Rope climb-2 (mod 10)
Two stairs and two bear crawls around the red mats
 43m 30s
Workout Scaled
Michael Silvas 02/24/2012 CR8 CrossFit CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees		 85 reps
Performed as RX
Raul Santiago 02/24/2012 Crossfit ATP WOD WOD

Four rounds
Sled push-200 ft (lowbar)
Box jumps-25 reps
Double unders-50 reps(150 sinlges)
Rope climb-2 (mod 10)
Two stairs and two bear crawls around the red mats
 36m 34s
Performed as RX
Joshua Reynolds 02/24/2012 Corpus Death by Wall Ball Using a 20lb. ball Perform 5 wall balls the first minute...
6 wall balls the second...
7 the third...
until you cannot complete the reps in a minute.		 155 reps
Workout Scaled
Jonathan Schabruch 02/24/2012 CrossFit.com Rahoi Complete as many rounds as possible in 12 minutes of:
24 inch Box Jump, 12 reps
95 pound Thruster, 6 reps
6 Bar-facing burpees		 8 rounds 19 reps
Performed as RX
James Ferguson 02/24/2012 CrossFit.com Griff For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards		 13m 30s
Performed as RX
Scott Anderson 02/24/2012 CrossFit.com None 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Bench Press @ 135#
Power Clean @ 135# (scaled to 115)		 12m 19s
Workout Scaled
JP Hood 02/24/2012 Sheepdog CrossFit None 1 Clean (Squat)
1 Bench Press
1 Overhead Squat		 Clean 185 lbs
Bench Press 215 lbs
Overhead Squat 125 lbs
Performed as RX
Eric Hester 02/24/2012 Sheepdog CrossFit None As many rounds as possible in 25:00 of:

Deadlift x 10 Reps @ 95 Pounds
Clean (hang power) x 8 Reps @ 95 Pounds
Push Press x 6 Reps @ 95 Pounds
Deadlift x 10 Reps @ 115 Pounds
Clean (hang power) x 8 Reps @ 115 Pounds
Push Press x 6 Reps @ 115 Pounds
Deadlift x 10 Reps @ 135 Pounds
Clean (hang power) x 8 Reps @ 135 Pounds
Push Press x 6 Reps @ 135 Pounds
Deadlift x 10 Reps @ 145 Pounds
Clean (hang power) x 8 Reps @ 145 Pounds
Push Press x 6 Reps @ 145 Pounds		 50 rounds 0 reps
Performed as RX
Dennis Sukholutsky 02/23/2012 Crossfit H-town None Push Jerk 2-2-2-2-2 185-225-235-235(1) lbs
Performed as RX
Dennis Sukholutsky 02/23/2012 Crossfit H-town None On the minute for 8 minutes:
4 Hand Cleans, 185/115
4 clapping pushups

Post number of rounds completed		 8 rounds 0 reps
Performed as RX
Robyn Wolverton 02/23/2012 Crossfit H-town None On the minute for 8 minutes:
4 Hang Cleans, 185/115
4 clapping pushups

Post number of rounds completed		 8 rounds 0 reps
Workout Scaled
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