Performed at: | Sheepdog CrossFit |
Description: | 6 rounds of: Deadlift x 6 Reps @ 75 Pounds Clean (power) x 6 Reps @ 75 Pounds Push Press x 6 Reps @ 75 Pounds Clean and Jerk x 6 Reps @ 75 Pounds Snatch (power) x 6 Reps @ 75 Pounds Front Squat x 6 Reps @ 75 Pounds |
Results: | 16m 48s Performed as RX |