Cristina Wohadlo

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2012

Performed at: Crossfit H-town
Description: 21-18-15-12-9 reps for time of:
Back Squat, 135/95
Double unders
Pullups
Results: 20m 37s
Workout scaled
Modifications at: 60...I think
Warmup: 200m run
10 pushups
200m run
10 ring dips
200m run
10 squats
200m run
10 situps
Athlete's Notes: Used a blue

1 similar workout

Date Name WorkoutDescription Results
02/27/2012 21-18-15-12-9 reps for time of:
Back Squat, 135/95
Double unders
Pullups		 20m 37s
Workout Scaled