John Trapp

Hometown:

Oviedo, FL

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

178 lbs

February 27, 2012

Performed at:	CrossFit Lake Mary
Description:	2 mins max front squats F75/M115 Rest 1 Minute 2 mins max double unders Rest 1 minute 2 mins max push-press F75/M115 Rest 1 Minute 2 Minutes max air squats Rest 1 minute 2 minutes max push-ups
Results:	298 reps Workout scaled
Warmup:	Strict Press 3-3-3-3-3
Athlete's Notes:	85 LBS for lifts

Date	Name	WorkoutDescription	Results
02/27/2012		2 mins max front squats F75/M115 Rest 1 Minute 2 mins max double unders Rest 1 minute 2 mins max push-press F75/M115 Rest 1 Minute 2 Minutes max air squats Rest 1 minute 2 minutes max push-ups	298 reps Workout Scaled