Joker

Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

February 27, 2012

Performed at: Sheepdog CrossFit
Description: 6 Rounds
Deadlift x 6 Reps @ 75 Pounds
Clean (power) x 6 Reps @ 75 Pounds
Push Press x 6 Reps @ 75 Pounds
Clean and Jerk x 6 Reps @ 75 Pounds
Snatch (power) x 6 Reps @ 75 Pounds
Front Squat x 6 Reps @ 75 Pounds
Results: 22m 08s
Performed as RX

1 similar workout