Melisa O'Quinn

Hometown:
Longwood, FL
United States
Gym:
Gender:
Female
Age:
50
Height:
--
Weight:
--

CrossFit Lake Mary

Members:
Workouts Posted:
Address:
111 Commerce St.
Lake Mary, FL 32746
United States

Personal Records

Metcon
Fran:
5:05
Grace:
--:--
Helen:
--:--
Cindy:
23 + 13 reps
FGB:
235
Strength
Squat:
195 lbs
Deadlift:
245 lbs
Clean:
115 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
1:24
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--

TrackMyPR member since December 2, 2011   -   48 workouts logged