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Athlete Date Sort Location Workout Name Description Results
Lydia Johnson 03/10/2012 Vertical Limit Fitness 3.9.12 AMRAP 18 minutes
15 Box Jumps (24/20)
12 Push Press (115/75)
9 T2B		 4 rounds 7 reps
Performed as RX
Lydia Johnson 03/10/2012 Vertical Limit Fitness Post-WOD Swim Swim
50m x 2
100m x 2
200m x 1		 500 m
Performed as RX
Chris Pereira 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 37m 08s
Performed as RX
Ashery Pereira 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 33m 33s
Workout Scaled
Mel Villo 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 41m 44s
Workout Scaled
K V 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 42m 10s
Performed as RX
Chris Dalalo 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 38m 31s
Performed as RX
Esper Sarin 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 46m 05s
Workout Scaled
Denise Green 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 37m 34s
Workout Scaled
Chris Roper 03/10/2012 Copper Mountain CrossFit CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 3 rounds 1 reps
Performed as RX
Antero Sarin 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 45m 42s
Workout Scaled
Michael Bernal 03/10/2012 CrossFit ATP Bulger Ten rounds for time of:
Run 200 meters
7 Chest to bar pull-ups
95/135 pound Front squat, 7 reps
7 Handstand push-ups		 34m 09s
Workout Scaled
Michael Silvas 03/10/2012 CR8 CrossFit Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 32m 41s
Workout Scaled
Jonathan Schabruch 03/10/2012 CrossFit.com CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 24" box
115 pound Push press, 12 reps
9 Toes-to-bar		 9 rounds 17 reps
Performed as RX
Jeremy Barnett 03/10/2012 CrossFit Thoroughbreds None 8 Rounds for time:


10 Burpees

15 Jumping Lunges (alt legs)

20 DU's (100 singles)

25 yard Shuffle Sprint (5 x 5 yards)


***REST 90 sec after each round*** 		47m 00s
Performed as RX
phil roberts 03/10/2012 CrossFit Thoroughbreds None 8 Rounds for time:


10 Burpees

15 Jumping Lunges (alt legs)

20 DU's (100 singles)

25 yard Shuffle Sprint (5 x 5 yards)


***REST 90 sec after each round*** 		46m 00s
Performed as RX
Danny VanWagnen 03/10/2012 Comet Crossfit 2K Time Trial DBS 2K Row Time Trial - 10:30
Death by Front Squat - Scaled 65# 5/9 4		 2000.00 km
Performed as RX
Charles Drake 03/10/2012 CrossFit.com None 5 rounds of:

Run x 200 Meters
Sit-up (floor) x 25 Reps
Jump Rope (single under) x 75 Reps

 11m 46s
Performed as RX
Chase Gentry 03/10/2012 Crossfit H-town CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 10m 29s
Performed as RX
Dennis Sukholutsky 03/09/2012 Crossfit H-town CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 10 rounds 7 reps
Performed as RX
Roman Rabourn 03/09/2012 Crossfit H-town CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 10 rounds 23 reps
Performed as RX
Robyn Wolverton 03/09/2012 Crossfit H-town None 16-8-4-2 Handstand Pushups
8-4-2-1 Thrusters (M 155/F 105)		 9m 04s
Workout Scaled
Colter Kruckeberg 03/09/2012 Crossfit H-town CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 6 rounds 4 reps
Performed as RX
Craig Ceccanti 03/09/2012 Crossfit H-town CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 5 rounds 24 reps
Performed as RX
Coach Acie N 03/09/2012 Crossfit H-town CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 6 rounds 27 reps
Performed as RX
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