Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

March 10, 2012

Performed at: Vertical Limit Fitness
Workout Name: Post-WOD Swim
Description: Swim
50m x 2
100m x 2
200m x 1
Results: 500 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/10/2012 Post-WOD Swim Swim
50m x 2
100m x 2
200m x 1		 500 m
Performed as RX