phil roberts

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 10, 2012

Performed at:	CrossFit Thoroughbreds
Description:	8 Rounds for time: 10 Burpees 15 Jumping Lunges (alt legs) 20 DU's (100 singles) 25 yard Shuffle Sprint (5 x 5 yards) *REST 90 sec after each round*
Results:	46m 00s Performed as RX
Warmup:	General CF Warm Up
Cooldown:	Genral CF Cool Down

Date	Name	WorkoutDescription	Results
03/10/2012		8 Rounds for time: 10 Burpees 15 Jumping Lunges (alt legs) 20 DU's (100 singles) 25 yard Shuffle Sprint (5 x 5 yards) *REST 90 sec after each round*	46m 00s Performed as RX