Jeremy Barnett

Hometown:
Fort Myers, Florida
Gym:
CrossFit Thoroughbreds
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
205 lbs

March 10, 2012

Performed at: CrossFit Thoroughbreds
Description: 8 Rounds for time:


10 Burpees

15 Jumping Lunges (alt legs)

20 DU's (100 singles)

25 yard Shuffle Sprint (5 x 5 yards)


***REST 90 sec after each round***
Results: 47m 00s
Performed as RX
Warmup: General CF Warm Up
Cooldown: Genral CF Cool Down

1 similar workout

Date Name WorkoutDescription Results
03/10/2012 8 Rounds for time:


10 Burpees

15 Jumping Lunges (alt legs)

20 DU's (100 singles)

25 yard Shuffle Sprint (5 x 5 yards)


***REST 90 sec after each round*** 		47m 00s
Performed as RX