Michael Bernal

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
5' 7"
Weight:
135 lbs

March 10, 2012

Performed at: CrossFit ATP
Workout Name: Bulger
Description: Ten rounds for time of:
Run 200 meters
7 Chest to bar pull-ups
95/135 pound Front squat, 7 reps
7 Handstand push-ups
Results: 34m 09s
Workout scaled
Modifications at: 95

1 similar workout

Date Name WorkoutDescription Results
03/10/2012 Bulger Ten rounds for time of:
Run 200 meters
7 Chest to bar pull-ups
95/135 pound Front squat, 7 reps
7 Handstand push-ups		 34m 09s
Workout Scaled